October 22

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How to Disinfect Shoes From Athlete’s Foot

By Teddy

October 22, 2022


Athletes foot is no joke. It’s itchy, annoying, and downright contagious. If you’re not careful, you can easily spread it to other people and objects—like your favorite pair of shoes. The good news is that there are several things you can do to disinfect your shoes and prevent athlete’s foot from coming back. Here’s what you need to know.

As much as we love our shoes, they can be a breeding ground for bacteria and fungus—especially if we wear them without socks. When this happens, we’re at a higher risk for developing athlete’s foot, which is a fungal infection that primarily affects the feet. Symptoms include itching, redness, and inflammation. If left untreated, athlete’s foot can lead to more serious problems like blisters, infection, and even-ingrown toenails. Ouch!

The best way to avoid athlete’s foot is to keep your feet clean and dry. This means washing them regularly with soap and water and drying them thoroughly after getting out of the shower or taking a dip in the pool. You should also wear socks made from natural fabrics like cotton that allow your feet to breathe. And don’t forget to change your socks often, especially if you’re sweating more than usual.

Disinfectant Spray

To disinfect shoes from athlete’s foot, use a disinfectant spray. Spray the shoes liberally and allow them to air dry.

Hydrogen Peroxide

Hydrogen peroxide is a great option for cleaning shoes. It is a natural disinfectant and can be used to clean a variety of surfaces. To use hydrogen peroxide to clean shoes, start by spraying the shoes with the hydrogen peroxide. Let them sit for a few minutes, then scrub them with a brush. You can also use a toothbrush to get in between the cracks and crevices. If there is any dirt or mud on the shoes, let the hydrogen peroxide sit on it for a while before scrubbing it off.

UV Shoe Sanitizers

UV shoe sanitizers are a great way to clean shoes. They use UV light to kill any bacteria or fungus on the shoes. To use a UV shoe sanitizer, simply place the shoes in the sanitizer and turn it on. The shoes will be sanitized in about 10 minutes.

Rubbing Alcohol

Rubbing alcohol is a great way to clean shoes. It is a natural disinfectant and can be used to clean a variety of surfaces. To use rubbing alcohol to clean shoes, start by spraying the shoes with the rubbing alcohol. Let them sit for a few minutes, then scrub them with a brush. You can also use a toothbrush to get in between the cracks and crevices. If there is any dirt or mud on the shoes, let the rubbing alcohol sit on it for a while before scrubbing it off.

Bleach

Only use bleach to clean white shoes! When cleaning shoes with bleach, it is important to follow all safety precautions. Always dilute bleach in water before using, and avoid contact with skin and eyes. To clean shoes with bleach, mix the bleach and water together in a bucket or bowl. Soak the shoes in the mixture for a few minutes, then scrub them with a brush. Rinse the shoes thoroughly with clean water and let them air dry.

Baking Soda

To clean shoes with baking soda, mix the baking soda and water together in a bucket or bowl. Soak the shoes in the mixture for a few minutes, then scrub them with a brush. Rinse the shoes thoroughly with clean water and let them air dry.

How to prevent athletes foot

Step One: Disinfect Your Shoes

The first step to getting rid of athlete’s foot is to disinfect your shoes. You can do this by putting your shoes in the freezer for 24 hours. This will kill the fungus that causes athlete’s foot. 

Step Two: Wear socks made of natural fibers

The second step is to make sure you’re wearing socks made of natural fibers. This includes materials like cotton and wool. Synthetic materials like polyester won’t allow your feet to breathe, which can make athlete’s foot worse. 

Step Three: Keep Your Feet Dry 

The third step is to keep your feet dry. This means wearing sandals or open-toed shoes when you can, and making sure you dry your feet thoroughly after you shower. You can also try using afan to help keep your feet dry. 

Step Four: Use Tea Tree Oil  

Tea tree oil is a natural antifungal and antibacterial agent that can help get rid of athlete’s foot. You can find tea tree oil at most health food stores. To use it, simply add a few drops of tea tree oil to a bowl of warm water and soak your feet for 20 minutes.

Step Five: See a Podiatrist

If you’ve tried all of these home remedies and you still can’t get rid of athlete’s foot, then it’s time to see a podiatrist. A podiatrist will be able to prescribe you medication that will kill the fungus and clear up the infection for good.     

Conclusion: 

Athlete’s foot is a common problem that can be difficult to get rid of—but it doesn’t have to be! By taking some proactive steps like keeping your feet clean and dry, wearing socks made from natural fabrics, and regularly washing and disinfecting your shoes, you can help prevent athlete’s foot from coming back.

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